From PMS mood swings, picking fights and self-sabotage 
to regulated, grounded and wildly self-trusting in your Luteal Phase 
to regulated, grounded and wildly self-trusting in your Luteal Phase PMS POWER 
Online & Live Workshop
Online & Live WorkshopIs this YOU in your Luteal Phase?
- Brushing it off as "It's just PMS" but feeling like a completely different person
- Exploding over a text you’d normally shrug off
- Sore boobs and cramps worse than your actual period
- Feeling insecure AF and dysregulated in your relationships
- Intense Cravings yet you don't know what to eat
- Lying awake at 2am with your mind racing
- Mood Swings so intense you pray for your period to come and end your self-destruction
This isn't random. And it's not 'just your hormones' or your personal character flaw.
When you understand your Luteal Phase and work WITH it - biologically and emotionally - every thing changes.
- Brushing it off as "It's just PMS" but feeling like a completely different person
- Exploding over a text you’d normally shrug off
- Sore boobs and cramps worse than your actual period
- Feeling insecure AF and dysregulated in your relationships
- Intense Cravings yet you don't know what to eat
- Lying awake at 2am with your mind racing
- Mood Swings so intense you pray for your period to come and end your self-destruction
This isn't random. And it's not 'just your hormones' or your personal character flaw.
When you understand your Luteal Phase and work WITH it - biologically and emotionally - every thing changes.INSIDE THIS WORKSHOP 
The Biology of PMS: What happens hormonally in your Luteal Phase?
5-step Cycle Strategy: Science-backed nutrition tips and herbs for balance
How society & patriarchy shape the myth of "crazy hormonal women"
How to work with your Inner Critic & Wild Woman Archetype to transform self-destruction into spiritual healing
Science, Strategy & Sacred Rage: PMS shows you, painfully & precisely, what's already under the surface, waiting to be faced & healed. Are you ready to turn your PMS into Power?
The Biology of PMS: What happens hormonally in your Luteal Phase? 5-step Cycle Strategy: Science-backed nutrition tips and herbs for balance How society & patriarchy shape the myth of "crazy hormonal women" How to work with your Inner Critic & Wild Woman Archetype to transform self-destruction into spiritual healingScience, Strategy & Sacred Rage: PMS shows you, painfully & precisely, what's already under the surface, waiting to be faced & healed. Are you ready to turn your PMS into Power?
Save the Date: Sunday March 22nd, 6pm CET (Berlin Timezone)
75min + Q&A Live on Zoom
Replay included (if you can't make it live, no problem)Sign up now to save your seat!
Limited spots 
Save 50% Cycle Calendar: Your 4 Phases at one glance
Your Cycle Syncing Cheatsheet on Nutrition, Lifestyle, Movement & more
Special offer: only 14€ instead of 29€ (Save 50%)
